Kind reminders

Been out for work for a few days
I was happy to call you to tell you I'll be home early tomorrow
Also tell you I will be home and please count me in for dinner tomorrow
To keep you updated that I am well while I am away, hotel just renovated and things are great
I was so looking forward to go home
And you just reminded me that please be careful of what you eat and not gain weight

I am now outstation for work
Lunch and dinner became a part of work
Restaurants are not chosen by me 
Meals to be eaten is a part of business decision 
I don't have a choice on my meal
If choice is on me, I would like to have plain porridge three times daily
But I don't

I was stressed all day long and I was happy the moment when I called you
Ended the conversation sad and depressed
Yes, I am not pretty and I know
It was already 10.30pm at night and I was suppose to shower and get ready to bed
So I took your kind reminder
I put on my sports attire and went to the gym instead

It's 11.30pm and I can't get your words out of my mind
I have yet to shower and pack my luggage for home tomorrow
You might say I am over-reacted
This just strikes me when kind reminders are being repeated over time